Yesterday I was stressed. I went to the gym kicking and screaming. I didn’t feel like running, but I chastised myself enough to make it there. “You need this.” I said to myself. “Okay.” myself sighed in defeat. I was also annoyed that I booked late that evening to hand deliver a couple’s album so…

About a year and a half ago my car propelled me somewhere north. I don’t remember exactly where now. I just remember being on 476 North in Pennsylvania starting out on one of our many journeys – a family vacation, a trip with a friends – something joyful and well earned, but a luxury by…